Author name: smitha

Macro nutrients & Micro nutrients

smitha / December 21, 2024

Macronutrients * requires in large amounts * ensure proper functioning of body * provide energy and are vital for growth, […]

smitha / October 17, 2024

Why it’s AKA Sunshine vitamin? Vit D is known as the Sunshine vitamin. Because the active form of VitD3 is

smitha / September 9, 2024

The Satvic Diet Plan: A Path to Purity, Health, and Vitality In today’s fast-paced world, many are seeking ways to